The Grappler's Diary | Chris Wojcik | Substack

If you're new, start here. (Updated 11/24/22)

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From a grinch who's trying to change.

Dec 2

Nov 28

How to not give up on your goals.

Nov 25

"Fuck it. Try a leg lock."

Nov 22

The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it." - Steven Pressfield

Nov 19

My grappling career is almost a high schooler.

Nov 18

Finding balance in the chaos of life.

and

Ashlee Stoeppler

Nov 14

The Grappler's Diary

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