Who's That? On the Mat?
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Who's That? On the Mat?
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Who's That? On the Mat?
Weekly articles on skill development, martial arts, and happiness.
By Chris Wojcik · Launched a year ago
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Welcome to Who's That? On the Mat?
I’m going on a quest, and I want you to come with me.
Chris Wojcik
3
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Welcome to Who's That? On the Mat?
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I Noticed Something Weird After the ADCC Trials This Year
The peak performance secret that high-level grapplers aren't telling you.
Chris Wojcik
16 hr ago
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I Noticed Something Weird After the ADCC Trials This Year
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Strength and Conditioning Tips For Grapplers
I've been lifting for grappling for a decade now.
Chris Wojcik
Jun 27
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Strength and Conditioning Tips For Grapplers
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5 Easy Ways to Live a More Meaningful Life
Because not everyone has time to read Viktor Frankl.
Chris Wojcik
Jun 24
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5 Easy Ways to Live a More Meaningful Life
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How to Lose 10 Pounds (Or Way More) In 48 Hours
I just couldn't stop peeing...
Chris Wojcik
Jun 19
1
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How to Lose 10 Pounds (Or Way More) In 48 Hours
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Why a Vacation Won’t Fix Your Burnout
The hard truth about “taking a break”.
Chris Wojcik
Jun 17
1
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Why a Vacation Won’t Fix Your Burnout
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How to Train Jiu-Jitsu Like a Soviet Wrestler
Lessons from the most prolific grappling culture in human history.
Chris Wojcik
Jun 11
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How to Train Jiu-Jitsu Like a Soviet Wrestler
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The Psychological Trait That Separates Great Athletes From Everybody Else
I felt personally attacked when I learned this.
Chris Wojcik
Jun 10
2
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The Psychological Trait That Separates Great Athletes From Everybody Else
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