I’m going on a quest, and I want you to come with me.
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The peak performance secret that high-level grapplers aren't telling you.
I've been lifting for grappling for a decade now.
Because not everyone has time to read Viktor Frankl.
I just couldn't stop peeing...
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The hard truth about “taking a break”.
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Lessons from the most prolific grappling culture in human history.
I felt personally attacked when I learned this.
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Who's That? On the Mat?