The Grappler's Diary

Home
Archive
About
New
Top
Discussion
5 Fundamental Principles of a Good Closed Guard
Basic principles - 01.
 • 
Chris Wojcik
A Simple 7-Step Program For Developing Any Skill
“The Way is in training.” — Miyamoto Musashi
 • 
Chris Wojcik
15 Essential Health and Fitness Tips For Grapplers Looking to Reach the Next Level
Data-driven Jiu-Jitsu 03.
 • 
Chris Wojcik
The Biggest Regret of My Early 20s
Reflecting on everything I did wrong.
 • 
Chris Wojcik
A Life Lesson That You Can't Learn From Doing Jiu-Jitsu
But you can learn it from doing Jiu-Jitsu related things.
 • 
Chris Wojcik
The Simple Habit That Makes Life Worth Living
Anthony Bourdain, Brazilian Jiu-Jitsu, and the pursuit of happiness.
 • 
Chris Wojcik
August 2023
"There's no money in Jiu-Jitsu."
A few weird things that have happened the last few months.
 • 
Chris Wojcik
10 Little Things I Do When Life Is Out of Control
Besides kicking and screaming.
 • 
Chris Wojcik
Why I Moved to Austin
I'm not sure how this is going to sound...
 • 
Chris Wojcik
Why You Shouldn't Give Up
Uncovering the myth of "hard work".
 • 
Chris Wojcik
Data Driven Jiu-Jitsu 2.5: How I Have Been Training For Competition (for the last 6 months)
A guide to stringing together strong competitive performances.
 • 
Chris Wojcik
Data Driven Jiu-Jitsu 02 - Becoming an Escape Artist
The true fundamentals.
 • 
Chris Wojcik
© 2023 Chris Wojcik
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing