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5 Fundamental Principles of a Good Closed Guard
Basic principles - 01.
Sep 17
•
Chris Wojcik
4
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5 Fundamental Principles of a Good Closed Guard
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A Simple 7-Step Program For Developing Any Skill
“The Way is in training.” — Miyamoto Musashi
Sep 15
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Chris Wojcik
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A Simple 7-Step Program For Developing Any Skill
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15 Essential Health and Fitness Tips For Grapplers Looking to Reach the Next Level
Data-driven Jiu-Jitsu 03.
Sep 11
•
Chris Wojcik
2
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15 Essential Health and Fitness Tips For Grapplers Looking to Reach the Next Level
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The Biggest Regret of My Early 20s
Reflecting on everything I did wrong.
Sep 8
•
Chris Wojcik
3
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The Biggest Regret of My Early 20s
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A Life Lesson That You Can't Learn From Doing Jiu-Jitsu
But you can learn it from doing Jiu-Jitsu related things.
Sep 4
•
Chris Wojcik
1
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A Life Lesson That You Can't Learn From Doing Jiu-Jitsu
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The Simple Habit That Makes Life Worth Living
Anthony Bourdain, Brazilian Jiu-Jitsu, and the pursuit of happiness.
Sep 1
•
Chris Wojcik
3
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The Simple Habit That Makes Life Worth Living
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August 2023
"There's no money in Jiu-Jitsu."
A few weird things that have happened the last few months.
Aug 31
•
Chris Wojcik
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"There's no money in Jiu-Jitsu."
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10 Little Things I Do When Life Is Out of Control
Besides kicking and screaming.
Aug 25
•
Chris Wojcik
2
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10 Little Things I Do When Life Is Out of Control
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Why I Moved to Austin
I'm not sure how this is going to sound...
Aug 24
•
Chris Wojcik
4
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Why I Moved to Austin
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Why You Shouldn't Give Up
Uncovering the myth of "hard work".
Aug 18
•
Chris Wojcik
2
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Why You Shouldn't Give Up
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Data Driven Jiu-Jitsu 2.5: How I Have Been Training For Competition (for the last 6 months)
A guide to stringing together strong competitive performances.
Aug 17
•
Chris Wojcik
1
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Data Driven Jiu-Jitsu 2.5: How I Have Been Training For Competition (for the last 6 months)
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Data Driven Jiu-Jitsu 02 - Becoming an Escape Artist
The true fundamentals.
Aug 12
•
Chris Wojcik
1
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Data Driven Jiu-Jitsu 02 - Becoming an Escape Artist
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