The Grappler's Diary

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Grappling With Your Limits

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Grappling With Your Limits

On getting better.

Chris Wojcik
Sep 10, 2022
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Grappling With Your Limits

chrismwojcik.substack.com
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Training in California last week.

You don’t need to join a famous gym.

You don’t need a bunch of steroids.

You don’t need to train 6 times per day. No one really does that anyway.

What you do need to do is use your brain.

You need discipline.

You need a handful of people with the same vision as you.

You need to look in the mirror and have the self-awareness to…

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