Sitemap - 2023 - The Grappler's Diary
What A Book About Dying Taught Me About Living
What People Get Wrong About "Challenging Themselves"
Why "Bad Emotions" Are Good For You
27 Essential Things to Remember As a BJJ White Belt
I'm Becoming a Cowboy (For Now)
10 Corny Cliches About Life That Are Absolutely True
8 Lessons On Personal Growth I Learned From 8 Years of Jiu-Jitsu
Why You Need to Suffer to Be Happy
Things you think about while traveling by yourself in places where you don't know anyone.
Why You Can’t Find People Like You
20 Simple Habits That Help Me Stay Focused
Stop Trying to Be a Tough Guy (or Girl) and Do This Instead
If You Want to Reach Your Full Potential, Do This Twice Per Year
How to Persist When Others Give Up
How to Get Strong (Like, For Real)
7 Brief Meditations I Wrote This Month On Learning
Life Isn't a Marathon, It's a Sprint
A Simple Truth About Success That Everyone Always Forgets
A Short History of Catch Wrestling
Why Your Hard Work Doesn't Pay Off
5 Reasons Why I Love That My Partner Also Does BJJ
The Most Important Lesson From My "Useless" Journalism Degree
If You Want to Get Better at Jiu-Jitsu, Open This
How Jiu-Jitsu Athletes Make Money
The Hidden Habit That Exceptional People Use to Get Ahead
Thoughts On Building a High-Quality Training Environment As a Teacher/Instructor
How to Create Your Dream Job In Less Than 2 Years
3 Takeaways From the Submission Only Series Team Tournament
10 "Normal" Habits That Are Proven to Make You Less Intelligent
How to Consume Content - Part 2
5 Technical BJJ Lessons From My Weekend of Training in Austin
How to Get Past a Quarter-Life Crisis
If You Want to Build Unshakable Self-Confidence, Quit This Deadly Habit